GGUT is a race leading through various regions around the Grossglockner: Salzburger Pinzgau, Carinthia and East Tyrol -- and we invite you to taste it: Warm dishes, bread, cheese, sausage, bacon
and cakes etc. will therefore vary a bit between the refreshment posts, providing typical products from the different regions at least at Glocknerhaus, Kals and Rudolfshütte. Thereby we all
contribute to sustainable regional development.
There are Regular Refreshments Posts and Large Refreshment Posts, as well as Posts with water supply only. The respective altitude profile lists all locations and refreshment posts.
Regular Refreshments Posts
Water, Hammer Heed, Coke, gels und bars, cherrytomatoes, fruits (bananas, melonen,
oranges), nuts und dreid fruits, bread with cheese, sausage and/or bacon, salty, coffee, tee, cakes.
Large Refreshment Posts
As supply station regular, but in addition soups, pasta, broth etc (also vegeterian).
For the filling of containers/bags there is water without gas and energy drinks.
Only runners carrying their bib visible are admitted to the refreshment posts.
There are rubbish containers at every supply location. Disposal of rubbish in other places leads to